Raw Eggs

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Yes, you can eat fresh raw egg yolks , but you need to know that eating raw egg yolks can make you seriously ill if you do not follow these eleven instructions regarding consuming fresh raw egg yolks:

#1 ALWAYS check the freshness of the egg right before you want to consume the yolk.

#2 If you are uncertain about the freshness of an egg, don't eat it.

#3 If it smells 'weird', don't eat it.

#4 If there is a crack in the shell, don't eat it.
#5 Don't wash the eggs before storing them

#6 To be able to properly judge the freshness of an egg, it's contents need to be at room temperature; eggs that are stored in the fridge and are opened right away seem fresher than they are. The eggs that you want to check freshness of, should be kept outside the fridge for at least an hour prior to opening them.

#7 First check all the eggs by rolling them across a flat surface. If they don't roll wobbly, don't consume them.

#8 Secondly: shake the eggs; when they dash, don't consume them.

#9 Thirdly: Immerse the eggs in a pan of cool, salted water. If it rises to the surface somewhat, don't consume it. If the egg emits a tiny stream of bubbles, don't consume it. (then the shell is porous/contains a hole)

#10 and last: Open the egg;

If the egg white is watery instead of gel-like, don't consume the egg.

If the egg yolk is not convex and firm, don't consume the egg.

If the egg yolk easily bursts, don't consume the egg.

#11 The first 3 days that you consume fresh raw egg yolk, take only one teaspoon of it, so that your defense system has the time to adapt to the small amount of bacteria in the egg. The next 3 days you can take one whole egg yolk. And the next 3 days after that you can take one yolk more, and so on. That way your defenses system will be properly trained to fight bacteria, so that even if you eat something really bad in the wrong restaurant with your friends, your bowels will maximally move too much while your friends may be seriously ill.

Egg yolks that are not that fresh, can also make your bowels move too much.

You can add fresh raw egg yolks to fruit shakes, but only add them AFTER you have mixed the fruits in a blender. After adding the yolks, only stir with a fork. (blended yolks can cause acne too, and if you are very susceptible to acne, even blended banana can cause acne)

You can also just add the fresh raw yolks to fresh orange juice, and stir with a fork.

You don't really taste the egg yolks, except that they make the shake taste creamy and a bit vanilla-like. Bon appetite!

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